After finding SENS Fitness on Instagram, this married couple of nearly 24 years decided to forget what they’ve tried in the past and dive into a new approach to sustainable weight loss. What they found was not only a supportive and rewarding community, they also found that the scale can start to trend downward without feeling deprived or being forced to give up their date nights cruising through the Music City. This SENS Fitness Power Couple, combined, is down nearly 44 pounds in just 8 weeks. Here’s what they have to say about their new found nutritional success!
Counting down the days, and the pounds, to the “Big Day,” Jon and Kari came to SENS Fitness looking for a sustainable nutrition plan, not some lose-weight-quick-than-gain-it-all-back program. What they’ve found is that accountability and routine are the cornerstones of a quality program that leaves them in control of the journey while educating them along the way.
Constantly on-the-go, working long hours, and raising a young family all while making his health a priority and losing 25 pounds! That describes our Client of the Month, Frank Cherena. He needed a change in order to keep up with kids and manage his hectic schedule. He found SENS Fitness and a new outlook on weight loss and what it means to live a healthy lifestyle. Join me is congratulating Frank for his hard work!
Four months into her SENS Fitness journey, Kathy is down almost 20 pounds. She’s lost an inch in her neck and arms, 2 inches around her thighs, 3 inches around her chest and 4 inches from her waist but she’s gained a ton of confidence and years back on her life. Even her doctor was surprised to see her results at her last physical!
Meet the original member of SENS Fitness, Dave P. He’s been working with our coaches since May and since then has lost weight and body fat, sure, but what’s been most impressive about his journey is the habit-based change he’s been able to make and sustain.