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walnut

Kale & Quinoa Salad with Feta, Walnuts & Citrus Dressing 

Kale & Quinoa Salad with Feta, Walnuts & Citrus Dressing 

Kale me, maybe? Dressed to Kale. Kale'd it.

You're probably over the kale-kraze by now but we aren't and here's why you should either give it a try or continue kale-ing yourself with this low-calorie, nutrient dense leafy green.

High in iron, fiber, anti-oxidants, Vitamin C, Vitamin K, one cup of kale contains 33 calories, nearly 3 grams of protein and 0 grams of fat. That has us saying, oh KALE yeah!