pearl couscous

Mediterranean Pearl Couscous 

Mediterranean Pearl Couscous 

Couscous is rich in fiber and will strengthen your bones and muscles. 

While it may be carbohydrate rich remember that carbs are the main source for energy in our body.  

It's loaded with vitamins and minerals that can help maintain normal blood pressure (magnesium & potassium), aids in the production of red blood cells to prevent heart disease (folate), it improves circulation and builds a strong immune system (selenium).