Kale me, maybe? Dressed to Kale. Kale'd it.
You're probably over the kale-kraze by now but we aren't and here's why you should either give it a try or continue kale-ing yourself with this low-calorie, nutrient dense leafy green.
High in iron, fiber, anti-oxidants, Vitamin C, Vitamin K, one cup of kale contains 33 calories, nearly 3 grams of protein and 0 grams of fat. That has us saying, oh KALE yeah!