For this recipe we used "Lean Italian Turkey Sausage from Shady Brooks Farms." They come 6 in a package and one link has 160 cal, 16g protein, 2g carb, 9g fat.
If you spiralize 3 zucchini's you'll have enough to portion 6 servings. Now try this:
Ingredients for Alfredo Sauce:
6 tablespoons unsalted butter
4 tablespoons heavy cream
2 oz cream cheese
2 cloves garlic
1 1/2 cup grated Parmesan
1/2 cup water
Dash freshly grated nutmeg
Pinch of salt, ground pepper
▪️On low heat, slowly melt the butter.
▪️Whisk cream into melted butter.
▪️Add 1/4 cup of water, cream cheese and garlic.
▪️Using a little bit at a time, stir in the Parmesan until the sauce is creamy. Add remaining 1/4 of water.
▪️Allow water to cook off a little and sauce will thicken.
▪️Season with salt, fresh pepper and a dash of nutmeg (optional).
▪️Use two tablespoons per serving.
▪️ When you decide to re-heat, add a little water to the sauce as it will become a solid in the fridge.
*Nutrition facts are for alfredo sauce only!