triathlon

SENS Fitness Podcast Ep. 8 - Gene Sobol

Jim & Karen talk with Gene Sobol, a triathlon and running coach who has a unique approach to building the sport through affordable access to coaching and training plans. Gene talks about his triathlon background, including the obstacles he’s overcome to be successful in the sport. Plus he tells us his favorite way to recover after a long ride, his pre-race breakfast, and whether he shaves his legs or not!