SENS Fitness Podcast Ep. 14 - Britt Burnham of HIIT It with Britt

On this episode of the SENS Fitness Podcast, Karen sits down with Britt Burnham, owner of HIIIT It with Britt in Albany, NY. They discuss the path to gym ownership, the obstacles faced by starting a female-owned gym, and how the fitness space has evolved into training a professional football team. Britt provides an interactive interview with many great takeaways for nutrition and weight loss for women, men, and children.