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2019

Recapping My Solo 3 Day Lake Placid Training Camp - 52 Weeks to Mont Tremblant - Week 49

Recapping My Solo 3 Day Lake Placid Training Camp - 52 Weeks to Mont Tremblant - Week 49

It’s taper time! After 10 months of consistent training that’s featured a less than stellar marathon, a good 70.3 in Connecticut, and solid nutrition throughout, I put the icing on the cake with three days of higher volume training (at least for me) in Lake Placid, NY.

The Single WORST New Year's Resolution for Endurance Athletes - 52 Weeks to Mont Tremblant - Week 19

The Single WORST New Year's Resolution for Endurance Athletes - 52 Weeks to Mont Tremblant - Week 19

I hate New Year resolutions. Aside from the fact it’s a failed strategy, I never understood why we need the calendar to change before we start to change. Don’t get me wrong, I’ve made resolutions (to “lose weight” for example) in the past. I’ve stuck to them for a while, but then my motivation faded and I was back to burying my ass in the couch with a 6-pack and a bag of Cheetos.