Endurance Training

No two athletes are the same and their training programs shouldn't be either. Specializing in first-time triathletes, Coach Jim Gazzale will develop a plan that fits your goals and schedule. The training methodology incorporated into your weekly schedule will attack your weaknesses and improve your strengths. Athletes will receive individual workouts each week, annual race scheduling, and the opportunity for in-person sessions including swim stroke analysis, group rides and track workouts for just $150 per month.

Triathlon coaching package


Services include:

  • Individualized training plan with daily workouts

  • Threshold testing

  • Customized training zones

  • Heart rate, power/pace data analysis

  • 24 hour text/email support

  • Pre-race and race day nutrition plan

  • Race day strategy coaching call

  • In-person training sessions

  • Annual race schedule, including training races