Strength. Endurance. Nutrition. Solutions.

Strength Training

Strength is both physical and mental. Our coaches will build a custom workout plan designed to push you further than you thought possible. We'll help you lose weight, build lean muscle, and have you living your life without limits.

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Nutrition Coaching

Do you want to trim down and look your best for an upcoming event? Or maybe, you're simply tired of being overweight and feel you've tried everything to lose that 10, 15, 20 pounds, or more. Whatever your goals, our coaches will provide personalized nutrition guidance and support.

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Endurance Training

It's easy to stay on top of your triathlon training with a personalized training plan and guidance from SENS Fitness. Our coaches will set you up for success whether you're training for your first race or working towards your next PR.

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Solutions for life

SENS Fitness is more than exercise and nutrition. It's a lifestyle. Our habit-based coaching techniques will put you back in control of your life and eliminate limiting factors. Discover how other people, just like you, found success with SENS.

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